MUAY THAI

Kicks. Punches. Elbows. Knees. The art of 8 limbs. Whether you want to learn to defend yourself, get an engaging workout, or simply kick butt, this is the class to do it! 

MMA

Located at the rare intersection between wrestling, BJJ, and world class striking, our MMA class will chisel you into a well-rounded martial artist!

FIT•KICK

When you feel like kicking & punching. Learn to do it right. 30 minutes of HIIT Cardio Kickboxing. Infused with movement and kettle bell workouts. 

YOGA

Had a hard week at work? Body & brain feeling tight? Loosen your muscles and mind with yoga. 100% chance you will feel great at the other end of class.